יום ראשון, אוגוסט 15, 2010

Pilates and Paula

Pilates and Paula: A special opportunity to experience two methods of bodywork in
One morning. Eva Elkayam, dancer, choreographer and certified Pilate's teacher


Smadar Nevo, a Paula Method certified teacher will train the pelvic floor muscles through improvement of the ring muscles function and a series of exercises,
Save the date 3 of August 9.00 a.m. to 11.30a.m.
Time for questions to understand the best way to combine the methods 11.00-11.30
Costs: 80 INS
The classes will continue a long the coming new year

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  Movement starting from a distance is one of the important principles in Paula method treatments, when a person goes to treat a problem it ...