יום שני, אוקטובר 22, 2007

TRaining pelvic floor in Tsur Haddasah

A group for training pelvic floor muscles and backaches

Tsur Hadassah Clinic

Smadar Nevo
Certified Teacher in Paula Method
Member of the Paula Method Certified Teacher organization

0544893772
http://paulamethod.blogspot.com/

The program:
· 12 meetings for training the pelvic floor in separate and together with back issues
· Practicing unique techniques for combining pelvic floor and other round muscles
· Home directions and written program to continue the program on your own


Paula Method is useful for prolapsed, incontinence, orthopedic difficulties and pain relief

  Movement starting from a distance is one of the important principles in Paula method treatments, when a person goes to treat a problem it ...