Save the date September 3rd. 9.00 a.m. to 11.30a.m.
Pilates and Paula: experience two methods of bodywork in one morning.
9/00-10/00 Smadar Nevo, Paula Method certified teacher, will train the pelvic floor muscles through a series of exercises that improve the ring muscles function.
10.10-11.10 Eva Elkayam, dancer, choreographer and certified Pilates teacher
11.10-11.30 questions to understand the possible combinations of the methods
Cost: 80 NIS Contact for information and sign up: Smadar 054-4893772
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