Movement starting from a distance is one of the important principles in Paula method treatments, when a person goes to treat a problem it is better to first move a ring muscle that s not direct to the location in the body where the person feels 

the uneasy situation.

A large group of ring muscles is in the face,  the eyes, the nostrils, and the mouth which includes lips and tongue. The movements of the face have a noticeable effect on the whole body. The movement of the facial muscles in the Paula method is an integral part of the treatment of the pelvic floor muscles,